Smile from Year to Year: 5 Easy Tips for a Healthier Smile in 2026
Happy New Year!
Want a smile that stays bright and healthy year after year? It all starts with a few simple tips.
1. Focus on How You Brush
A great smile begins with proper daily cleaning. It’s not just about brushing twice a day. It’s about making those two minutes count!
- Easy Tip: Replace your toothbrush (or brush head) every three to four months. Use a soft-bristled brush and hold it at a 45-degree angle to your gums, using gentle, circular motions.
- The Habit: Set a timer for two full minutes every time you brush. This ensures every tooth surface gets the attention it needs.
2. Make Flossing a Must
Make flossing non-negotiable! Flossing removes hidden plaque and food particles that your brush can’t reach, which is the key to preventing cavities and gum disease.
- Easy Tip: The best flossing tool is the one you’ll actually use. Whether it’s traditional string, a floss pick, or maybe a water flosser.
- The Habit: Keep your floss right next to your toothbrush and use it before or after you brush every night.
3. Watch Out for Sugars and Acids
A healthier diet means a healthier smile. Bacteria love sugar, but acid (found in things like soda, energy drinks, and citrus) is also highly corrosive to your enamel.
- Easy Tip: Drink more water! If you have acidic drinks, use a straw to limit contact with your teeth, and wait at least 30 minutes before brushing to let your enamel re-harden.
- The Habit: Swap sugary snacks for tooth-friendly alternatives like plain yogurt or crunchy vegetables, such as carrots and celery, which naturally help scrub your teeth.
4. Upgrade Your Oral Care Toolkit
Go beyond toothpaste. Adding a few key products can fortify your defenses against decay and sensitivity all year long.
- Easy Tip: You’re probably already doing this, but look for products with fluoride, as it helps remineralize and strengthen enamel. And if you deal with dry mouth, try a saliva-substitute product.
- The Habit: Incorporate an anticavity mouthwash rinse after lunch to keep your mouth clean and balanced throughout the day.
5. Prioritize Professional Check-ups
Even with great home care, professional cleanings and examinations are crucial. They allow your dental team to catch small problems before they become major issues.
- Easy Tip: Schedule your next two appointments right now! Locking them in at the start of 2026 solidifies your commitment for the whole year.
- The Habit: Commit to visiting your dentist and hygienist every six months for a thorough cleaning and exam.
Bonus Tip: The Virtually Invisible Way to Straighten Your Teeth
If a straighter smile has been on your wish list, we have a great tip! We’re currently offering $500 Off Clear Aligners*. Discreet, comfortable, and virtually invisible, clear aligners are the convenient way to get the straighter smile you’ve always wanted. Ready to get started? Call us today!
Wishing You a Healthy 2026
We hope these tips help you maintain a bright, healthy smile all year long! Happy New Year!
*Regular price $3,500-$6,200 (ADA Codes D8080,D8090). Regular price is based on a standard 6-24 month case. Aligners may be provided by a general dentist. Includes all aligner trays and associated treatment plus one set of retainers. Discount applicable on Angel Aligners only, not available in all locations. Valid when using cash; may be coordinated with insurance when applicable. See office for complete pricing information. Diagnosis may result in a recommendation for additional treatment; the regular price is a minimum fee and additional fees may be incurred in individual cases. Price may vary based on finance charges or other fees. Offer may not be available where services are covered through Medicaid, Medicare, Medicare Advantage, Tricare, and certain other government programs. Offer not valid for employees of Smile Brands or their dependents. Services, hours, and insurance plans vary by location. Offer valid for cases contracted by 1/31/26. Models are not patients. ©2026 Smile Brands Inc. All rights reserved.
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